A Beginners Guide To Yoga
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A Beginners Guide To Yoga Details
This book will reignite your interest in the topic of Yoga andreattach you to a mode of body movement and mind focus that has lived
in ancient lands for millennium. Whether it’s at a local YMCA or a
lush spiritual retreat in the Everglades, Yoga is establishing itself
as a mainstay in western culture; indeed, in global culture.Yoga is
really a very simple, accessible, and in many countries around the
world, ordinary thing to do. In that light, this book is created with
one goal in mind: to demystify yoga for you, and provide you with a
clear, simple, and fun introduction to the topic.
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